Jeni O'Neill Davas (training coach extraordinaire) is instructing cross training for cyclist Thursday evenings at Mojo. Jeni is a USAW 1 Sport performance coach, USAW 2 Advanced performance coach, Crossfit Level 1 and Level 2 trainer with 6 years of coaching experience. The focus of this class is increasing power, speed, and mobility while decreasing over use injuries for cyclists. All levels welcome. Please bring a bike, trainer, yoga mat, towel, and since we are doing on and off bike training, shoes to accommodate. Oh, don't forget your smile too! We ask that you RSVP because slots are limited. Mojo has a limited number of trainers and mats for use, please let us know if you need either. 5
Holiday shopping for the cyclist in your life can be a difficult endeavor. Mojo is here to help. Between now and Christmas, we will highlight some fun gifts for cyclist that will not break the wallet. As always, if you are still scratching your head for ideas, give us a call or stop by the shop. To kick off our gift list is the Mojo trucker hat. This stylish hat is super comfortable and a perfect way to look great while keeping the sun out of the eyes. Currently available in three colors for $19.99.
